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Email:   andrea@themitchellmethod.com        

Phone:   917-553-0040


Andrea Mitchell, LCAT, MPS ~ New York City

" ... she changed my ideas about both the exercises and what my body is capable of." ~ Alison Pill



" She will change the way your body looks but will also make you feel more confident ... " ~ Anna Paquin

The Mitchell Method



Pilates * Yoga * Intuitive Art Psychotherapy

" ... because of her, I am stronger, leaner, taller, and more flexible." ~Julia Stiles


" She is knowledgeable, upbeat, and makes a hard workout fly by! " ~ Piper Perabo



physical * emotional * mental * spiritual