Pilates * Yoga * Intuitive Sessions* Art Therapy

" She is knowledgeable, upbeat, and makes a hard workout fly by! " ~ Piper Perabo

" ... she changed my ideas about both the exercises and what my body is capable of." ~ Alison Pill

physical * emotional * mental * spiritual

The Mitchell Method


Phone:   917-553-0040

Andrea Mitchell, LCAT, MPS ~ New York City

" ... because of her, I am stronger, leaner, taller, and more flexible." ~Julia Stiles

" She will change the way your body looks but will also make you feel more confident ... " ~ Anna Paquin