By appointment only   917.553.0040

Pilates *  Yoga * Intuitive Readings

The Mitchell Method

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Use the form below to shoot us an email. We generally reply within 24 hours.

Sessions can be in-person if you are in New York City

or virtually via

FaceTime or phone

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Today is the day to step into your authentic self. Pilates, Pilates reformer and Yoga can help you align and become physically stronger. Intuitive Art Therapy and Coaching can help you strip away the fear, anxiety and depression blocking the true you.

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Call us at 917.553.0040.