Today is the day to step into your authentic self.

Pilates (using the Pilates reformer, cadillac and mat) and Yoga can help you align and become physically stronger.

Intuitive Art Therapy can help you strip away the fear, anxiety and depression blocking the true you. 

If you questions whether this is right for you please email and we can discuss.

Email Us


Call us at 917.553.0040.


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Use the form below to shoot us an email. We generally reply within 24 hours.

Sessions can be in-person if you are in New York City

or virtually

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​​Pilates *  Yoga * Intuitive Art Therapy

By appointment only   917.553.0040

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