Today is the day to step into your authentic self.

Pilates (using the Pilates reformer, cadillac and mat) and Yoga can help you align and become physically stronger.

Intuitive Art Therapy can help you strip away the fear, anxiety and depression blocking the true you. 

If you questions whether this is right for you please email and we can discuss.

Email Us

Call

Call us at 917.553.0040.

Contact

instagram The Mitchell Method Pilates

Email

Use the form below to shoot us an email. We generally reply within 24 hours.

Sessions can be in-person if you are in New York City

or virtually

Intuition, Art Therapy, New York, PIlates Reformer, Pilates Mat, Intuition, Pilates Reformer, Pilates Mat, Art Therapy, New York, New York Pilates, New York Pilates, New York, PIlates Reformer, PIlates Mat, Pilates New York, Art Therapy, Intuition, Therapist, Therapist, Therapist, Therapist

Therapist, New York, New York City, Pilates, Pilates Reformer, Pilates Mat, Therapist, Intuition, New York Pilates, Intuition, Art Therapist, New York, Pilates Reformer, Pilates Mat

Therapist, Art Therapy, Pilates, Pilates Reformer, New York Pilates, Art Therapy, Intuition, Therapist, New York City, Pilates Reformer, Pilates Mat, New York City

​​Pilates *  Yoga * Intuitive Art Therapy

By appointment only   917.553.0040

facebook The Mitchell Method Pilates